Showing posts with label posture. Show all posts
Showing posts with label posture. Show all posts

Tuesday, January 19, 2010

Pocket Hands

A friend of mine pointed me to this blog post by a woman named Shamelle, "12 Words and Phrases that Automatically Kill Your Self Image". On a side note, the author offers a class called "Title Writing: Save the Drama for Your Mama so You Don't Perish in Flames and Lose Your Family to Wild Dogs". It's pretty good.

Besides laughing out loud at one poster's comment about how his son says the F--- word more since working at a Chevy dealership, the article reminds me of a time when I had just finished an hour of coaching public speaking at a Wyoming school principals conference.

After my hour, I was approached by a professional speaker who told me that he had some advice for me. He said that I made the mistake of speaking in front of a group while having either of my hands in my pockets, and that I did so twice.

It was true. I did have my hands in my pockets a couple of times. In this case, I was aware that I was doing it, and it was purposeful to the extent that although it was not planned, it was a posture that matched the message I was conveying.

It is fine for a presenter to have their (own) hands in their pockets as long as:
  1. the posture matches the occurring auditory 'track' (i.e. pocket-hands is sometimes an unconscious move when I am deeply listening to someone)
  2. the presenter is in a more conversational, less formal moment
  3. the presenter is in a personally vulnerable moment
  4. the presenter is consciously matching a hostile audience's emotional state with his/her body
  5. the presenter is playing a character
To me, effective public communication is not so much about being professional as being real. There are almost always norms and procedures we need to follow in every presentational dynamic, but in my world of public speaking, "genuine" almost always achieves more than "rules".

The challenge is learning how to be genuine in the midst of craft.

And finally, be wary of people promoting sound bites or 'easy fix' communication tips like "never put your hands in your pocket" or "always speak without 'um'". Audience style, speaker style, and event dynamics are all valid considerations that should influence our behaviors.

There are very few pervasive, simplistic communication keys. While there are a great number of easily understood strategies, most of them have unexplored room for the creative communicator to grow.

Friday, April 24, 2009

Pubic Speaking

That's right, I said pubic.

As in mons pubis, from late 19th century Latin, meaning ‘mount of the pubes.’ Today let's talk about the oft overlooked importance of this particular bodily habitat and its relation to our speaking.

I was working with a wonderfully exuberant woman named Patti who wanted to appear at her most confident in front of groups. She was already a powerful speaker, and came across confident - she just was honing her edges, so to speak. Because of her experience working as a teacher, school administrator, and education speaker for years, our coaching session was not going to be about working on her fundamentals. What we started talking about was her style.

Specifically, Patti's natural exuberance came across in a 'rock and roll' manner. This was fine. Her fiery and bigger-than-life presence was just striving to successfully and fully translate when she addressed groups. So we started talking about some of the mechanics lead singers of rock bands use. This seemed to connect well for her.

One thing many lead singers do is push their hips forward, their (shh) pubic area forward, especially when they are front and center at the edge of a stage. Whether intentional or unintentional, they adopt a primal, sexual posture, and it conveys a strong confidence. Now, knowing that she probably did not want to be so brazen as to sexually shove her she-junk at audiences, we toned it down, distilling the hips-forward stance into a working, confident posture.

This can work for women and men when your style is earthy enough. Place your feet one-and-a-half to two times shoulder-width, while holding a two or three inch push forward of your hips. It is better to have your hips forward (pelvis, belly, etc.) than your shoulders or head. And this is not an 'always on' stance - just something to use for certain big and bold moments where you are really rockin' a point. I have found it a valuable addition to my own posture where my body wants to curve forward, leading with my shoulders. Thinking about "pubic speaking" keeps my shoulders back and helps me feel more confident in my delivery.



Too much?